Welcome to Take A Double Breath. By accessing and using our website, you agree to comply with and be bound by the following terms and conditions.

1. General Disclaimer The content on this website, including breathwork and hypnotherapy techniques, is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2. At Your Own Risk Participation in any of the exercises, programs, or techniques mentioned on this website is at your own risk. Take A Double Breath is not responsible for any adverse effects or consequences resulting from the use of any suggestions or procedures described hereafter.

3. Seek Medical Advice Before starting any new exercise program, including breathwork or hypnotherapy, please consult with your physician or other qualified health care provider to ensure it is appropriate for your specific health conditions and circumstances. Especially if you are pregnant or suffer with epilepsy.

4. No Guarantees Results may vary from person to person. Take A Double Breath does not guarantee specific outcomes from following the techniques or programs mentioned on this website.

5. Intellectual Property All content provided on this website is the property of Take A Double Breath. Unauthorized use or duplication of this material without express and written permission is strictly prohibited.

6. Privacy Your privacy is important to us. Please review our Privacy Policy for detailed information on how we collect, use, and protect your personal data.

7. Amendments Take A Double Breath reserves the right to modify these terms and conditions at any time. Any changes will be posted on this page, and your continued use of the site constitutes acceptance of these changes.

If you have any questions or concerns about these terms and conditions, please contact us at sarah@takeadoublebreath.com.

Thank you for visiting Take A Double Breath. Enjoy your journey to better health and well-being!